Performance 100% Whey (Vanilla)
$54.99 USD
powder · 30 servings
Key compounds: Whey Protein Isolate, Stevia Extract (leaf), Natural Flavors
How to take: Consume within 30-60 minutes post-resistance training to maximize muscle protein synthesis and recovery, or between meals to support daily protein intake.
Absorption: Whey protein, particularly whey isolate, is rapidly digested and absorbed, providing a quick influx of essential amino acids to muscle tissue. For optimal post-exercise muscle protein synthesis, consuming with water facilitates the fastest delivery.
Stacks well with: Pairs effectively with creatine monohydrate to amplify strength and muscle growth, and with fast-acting carbohydrates post-workout to replenish glycogen and drive amino acid uptake into muscle cells.
Important: Individuals with severe dairy allergies, significant lactose intolerance, or pre-existing kidney conditions should consult a healthcare professional before use.
Evidence tier: moderate